This was our first bilingual Health and Happiness Retreat held at the new Meditation Center!
Under the attentive guidance of the teacher, the participants all arrived at the center early to start practicing an enhanced version of Energy Bagua Aerobics, in order to start their day with increased energy.
The participants discussed Grandmaster’s teachings in groups and enthusiastically shared their benefits.
Wenfei Lin’s sharing: Pain disappears, eyes become brighter
For more than a month, I have been suffering from cervical pain that makes me dizzy. My vision has also been blurred. Unfortunately, I also sprained my foot two weeks prior to the class and came to the class walking with a limp.
On the fourth day of the class, we practiced the Meditation of Greater Illumination seven times. I felt much lighter in my body. Although sometimes my back still hurt, there was no pressure or tightness.
On the sixth day, we practiced the Meditation of Greater Illumination three times. During the practice, I shed a lot of tears. After that my eyes felt refreshed and became much brighter. I could see things more clearly. My feet didn’t feel pain anymore. I could walk normally. I was so happy!
Fannie Lin’s sharing: After 40 years of insomnia, Bodhi Meditation finally let me fall asleep
I have been suffering from insomnia for over 40 years. I have tried many different methods, but nothing worked. On the first day of this class, I felt very tired and was pleasantly surprised that I could actually sleep for a few hours at night. I was really happy. Practicing “The Meditation of Purity” in the class helped me to immerse myself in meditation and feel very calm. I went back home and slept for a few more hours. So the next morning, I was very refreshed and did not feel drowsy.
Everyone enjoyed hearing the sharing of benefits. We are happy for the attendees who benefited so much from this first bilingual class, gaining not only health but also happiness.
Congratulations to all on the completions of this Level 1 retreat! With the certificate from this class, attendees may participate in advanced level classes and benefit even more.
Before the course ended, the teacher encouraged everyone to:
1. Continue practicing to maintain the positive energy generated during the class.
2. Self-reflect; do some soul-searching and correct wrong thinking.
3. Do more good deeds and accumulate merits and virtues.
We hope everyone will keep practicing and pass on this auspicious energy to those who need it. We’re looking forward to the next Health and Happiness Retreat on July 24th. Many thanks to all the staff and volunteers who made this retreat so successful!
The intent of the testimonial is to offer wellness information of a general nature. Individual results of practice may vary.